SDA monogram
SDA
Freediving — Level 1
Beginner

Freediving — Level 1

Dive on a single breath — technique, relaxation, safety.

20m

Max depth

2 days

Duration

Dives

Leave the tank behind. Breath-hold technique, relaxation and buddy safety take you to 20m on a single breath — calm, quiet, and weightless. A different way to meet the sea.

Prerequisite: Comfortable swimmer.

What you'll learn

  • Assemble, check and care for scuba equipment
  • Mask clearing, regulator recovery & buoyancy control
  • Plan dives with tables and a dive computer
  • Communicate and ascend safely with a buddy

from

$300per person
  • Certified instructors
  • Numbered Diver ID on completion
  • Recognised worldwide